Orlando Sanchez

About Orlando Sanchez

Orlando is a private trainer certified through NASM (NationalAcademy of Sports Medicine) as well as accredited PT certification through Long Beach College. Serviced over 1000+ sessions with 5+ years of experience; Specializing in: fat loss, strength/hypertrophy training & glute training. His goal is to not only help his clients achieve their fitness goals, but to also learn and gain the knowledge that comes with having a fitness professional by their side. "My journey began in high school, tired of my classmates calling me that skinny, lanky kid. I had no confidence and I was uncomfortable in my own skin. I had just lost a lot of weight and meanwhile had my growth spurt. I got very skinny but also very tall. Not knowing what to do, I stepped foot into a gym with the goal of gaining muscle. It was not easy, I went through many many mistakes, going through fad diets, listening to my local meathead in the gym, doing terrible exercises and many supplements that didn't work. I did it all, if not more. Through this time I have grown a huge passion for fitness and bodybuilding. I found myself researching day after day, about everything. One day I finally made the decision to become a personal trainer. Why? I simply wanted to help others not make the same mistakes I did. Mistakes including injuries, ego lifting, nutrition etc. My goal is to teach people the principles and basics of training without getting injured, as well as learning a healthy lifestyle with food WITHOUT going on hardcore diets. Fitness should be a part of everyone's life and my goal is to make it a part of yours to live a healthy life. My holistic approach to fitness and health will have you feeling great and seeing results in no time.”